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Flattening Your Stomach in Four Easy Steps By Nicole Palacios
Nicole Palacios BSc, has been an integral part of the fitness industry for the past 11 years, working first as a group fitness instructor, and more recently as a personal trainer. She is certified through ACE and the BCRPA as a personal trainer, and is al
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Functional Fitness Training with Fit Balls By Daniel Remon
As a health and fitness professional for over 10 years, Daniel has personally trained more than 4000 people, on 4 continents towards the achievement of their fitness and lifestyle objectives using his unique holistic and functional approach to lifestyle e
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Get Fit From Home-Part 2 By Wesley Norris
Wes Norris, CSCS is a Fitness Consultant and the owner of AllAroundFitness.org based out of Connecticut.Wes works at Hartford Hospital and trains clients, athletes, and speaks to groups on the importance of exercise for a variety of specific condit
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Get Fit From Home-part 3: The Playground Workout By Wesley Norris
Wes Norris, CSCS is a Fitness Consultant and the owner of AllAroundFitness.org based out of Connecticut.Wes works at Hartford Hospital and trains clients, athletes, and speaks to groups on the importance of exercise for a variety of specific condit
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Get Fitter by Christmas in 5 Easy Steps By Vikki Scovell
Vikki Scovell BA(hons) PG DIP is a fully qualified Personal Trainer and Fitness Coach. She is a qualified Nutrition Adviser and runs successful Community Exercise classes. Vikki is a consultant in Healthy Eating and Exercise initiatives to schools in th
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Get Moving...The Benefits Will Last a Lifetime! By Bill Scibetta
Bill Scibetta, RN, NSCA-CPTBill is the founder and President of Precision Fitness ? Personal Training Centers in the Charlotte, NC area and co-author of the book "Play Better Longer!" ? Peak Performance and Injury Prevention for Golf. Bill is a lic
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